Radhika’s Message to all

Hello Friends,

I graduated from Northern Illinois University, Dekalb IL (U.S.A) with BSc in Nutrition, dietetics and food systems in 2004 and  completed my Masters in Natural health in June 2010 from Clayton college of natural health.

I have always had a holistic approach towards fitness and emphasized on a healthy lifestyle rather than any drastic changes that are not long term.

I welcome you all on this journey of learning about what our nature has in store for us.

I hope this will be of great help to you. Enjoy and keep visiting.

To contact me please e-mail me @: radhika@holisticnutrifit.com

Stay healthy, Stay happy




5 responses to this post.

  1. Posted by MODAD on December 13, 2009 at 8:04 am

    Hey My little girl has a blog now wish you the very best .
    luv ya


  2. Posted by Bhavika on February 10, 2010 at 7:04 pm

    I truly enjoy ur blogs radhi…. Way to gooo… I am soooo proud of u… Good luck:)

    Ur friend
    Bhavi:) (Bhavika)


  3. Posted by Hema on September 13, 2011 at 3:50 am

    Hi Radhi,
    From tomorrow no milk for breakfast will try with fruits only. Thanks for the Banana advice.


  4. Posted by Medha Sinha on May 20, 2018 at 9:13 pm

    This blog is really nice and helpful 🙂


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